| July 2024 |
| Tue 30: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
3.50g |
|
6.50g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
834 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
47.49g |
|
13.75g |
|
-
|
-
|
| Sat 27: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
31.24g |
|
1.48g |
|
-
|
-
|
| Fri 26: |
1211 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
62.34g |
|
21.24g |
|
-
|
-
|
| Thu 25: |
1420 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
82.25g |
|
24.41g |
|
-
|
-
|
| Wed 24: |
1370 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
91.25g |
|
23.55g |
|
-
|
-
|
| Tue 23: |
1643 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
96.24g |
|
40.33g |
|
-
|
-
|
| Mon 22: |
1436 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
87.45g |
|
14.33g |
|
-
|
-
|
| Sun 21: |
1151 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
64.38g |
|
21.94g |
|
-
|
-
|
| Wed 10: |
796 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
28.56g |
|
8.52g |
|
-
|
-
|
| Mon 1: |
1398 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
79.05g |
|
11.27g |
|
1729*
|
 331
|
| March 2024 |
| Sun 31: |
1143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
60.75g |
|
15.46g |
|
-
|
-
|
| Sat 30: |
1156 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
53.40g |
|
10.52g |
|
-
|
-
|
| Fri 29: |
1477 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
79.49g |
|
26.30g |
|
-
|
-
|
| Thu 28: |
1488 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
71.84g |
|
18.41g |
|
-
|
-
|
| Wed 27: |
938 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
65.84g |
|
13.06g |
|
-
|
-
|
| Tue 26: |
1089 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
80.67g |
|
9.82g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
600 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
28.36g |
|
17.68g |
|
-
|
-
|
| Mon 19: |
1277 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
71.80g |
|
18.60g |
|
-
|
-
|
| Wed 7: |
1700 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
143.10g |
|
85.56g |
|
11.79g |
|
-
|
-
|
