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Zhan.
Diet Calendar
September 2024
Zhan.'s Diet Calendar - September 2024
Zhan.'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
456 Cals
(
Fat:
13.79g,
Protein:
39.05g,
Carbs:
46.78g)
Monthly Total:
Exercise:
0 Cals
Food:
456 Cals
(
Fat:
13.79g,
Protein:
39.05g,
Carbs:
46.78g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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17
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456*
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22
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23
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24
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25
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26
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27
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28
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29
30
October 24 >>
<< August 24
Daily Average Calorie Info
22%
of RDI*
(456 cal)
Calorie Breakdown:
Carbohydrate (40%)
Fat (27%)
Protein (33%)
*Based on an RDI of 2100 calories (04 Apr 18)
Set your Recommended Daily Intake