| September 2024 |
| Thu 5: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
8.54g |
|
63.68g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
36.83g |
|
130.02g |
|
-
|
-
|
| Fri 12: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
19.83g |
|
18.99g |
|
-
|
-
|
| Wed 10: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
48.75g |
|
41.75g |
|
-
|
-
|
| Tue 9: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
93.54g |
|
246.96g |
|
-
|
-
|
| Mon 8: |
2355 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
99.44g |
|
317.45g |
|
-
|
-
|
| Sun 7: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
16.16g |
|
97.55g |
|
-
|
-
|
| Sat 6: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
58.16g |
|
155.31g |
|
-
|
-
|
| Fri 5: |
2061 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
118.76g |
|
231.66g |
|
-
|
-
|
| Thu 4: |
2246 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
76.84g |
|
348.30g |
|
-
|
-
|
| Wed 3: |
2840 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
136.09g |
|
425.45g |
|
-
|
-
|
| Tue 2: |
2596 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
99.71g |
|
324.47g |
|
-
|
-
|
| Mon 1: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
61.86g |
|
291.53g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2070 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
65.19g |
|
260.06g |
|
-
|
-
|
| Sat 30: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
106.12g |
|
230.41g |
|
-
|
-
|
| Fri 29: |
2604 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
59.83g |
|
391.59g |
|
-
|
-
|
| Thu 28: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
118.77g |
|
232.24g |
|
-
|
-
|
| Wed 27: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
130.41g |
|
232.37g |
|
-
|
-
|
| Tue 26: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
124.24g |
|
265.86g |
|
-
|
-
|
| Mon 25: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
164.15g |
|
235.40g |
|
-
|
-
|
