| March 2022 |
| Sat 19: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
81.92g |
|
113.48g |
|
-
|
-
|
| Thu 17: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
11.24g |
|
35.62g |
|
-
|
-
|
| Wed 16: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
104.15g |
|
166.61g |
|
-
|
-
|
| Tue 15: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
106.81g |
|
200.21g |
|
-
|
-
|
| Mon 14: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
65.74g |
|
125.41g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
10.65g |
|
42.44g |
|
-
|
-
|
| Mon 27: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
80.61g |
|
221.85g |
|
-
|
-
|
| Fri 24: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
77.70g |
|
146.97g |
|
-
|
-
|
| Thu 23: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
136.42g |
|
199.73g |
|
-
|
-
|
| Wed 22: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
102.34g |
|
170.01g |
|
-
|
-
|
| Tue 21: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
62.32g |
|
161.65g |
|
-
|
-
|
| Mon 20: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
91.71g |
|
175.57g |
|
-
|
-
|
| Sun 19: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.71g |
|
28.57g |
|
-
|
-
|
| Fri 17: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
112.67g |
|
153.20g |
|
-
|
-
|
| Thu 16: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
115.10g |
|
305.83g |
|
-
|
-
|
| Wed 15: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
105.58g |
|
150.77g |
|
-
|
-
|
| Tue 14: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
103.84g |
|
141.53g |
|
-
|
-
|
| Mon 13: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
106.05g |
|
163.40g |
|
-
|
-
|
| Sat 11: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
37.00g |
|
53.00g |
|
-
|
-
|
| Fri 10: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
133.64g |
|
266.80g |
|
-
|
-
|
