| February 2022 |
| Fri 11: |
449 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
19.84g |
|
46.10g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Mon 7: |
700 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
33.68g |
|
96.39g |
|
-
|
-
|
| Sun 6: |
744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
47.80g |
|
78.34g |
|
-
|
-
|
| Sat 5: |
563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
37.65g |
|
58.70g |
|
-
|
-
|
| Wed 2: |
460 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
26.93g |
|
45.76g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
725 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
28.13g |
|
104.92g |
|
-
|
-
|
| Mon 10: |
280 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
17.08g |
|
36.19g |
|
-
|
-
|
| Sun 2: |
23 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
216 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
32.80g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
254 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.75g |
|
32.24g |
|
-
|
-
|
| Mon 15: |
472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
18.02g |
|
67.46g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
1569*
|
-
|
| Thu 4: |
252 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
23.54g |
|
31.69g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
431 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
22.57g |
|
45.30g |
|
-
|
-
|
| Mon 9: |
486 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
27.16g |
|
50.54g |
|
-
|
-
|
| Sun 8: |
28 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.38g |
|
6.15g |
|
-
|
-
|
| Sat 7: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
13.91g |
|
14.86g |
|
-
|
-
|
| Fri 6: |
55 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.93g |
|
19.79g |
|
-
|
-
|
| Thu 5: |
229 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
15.45g |
|
13.56g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
387 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
24.60g |
|
52.61g |
|
-
|
-
|
