| July 2018 |
| Tue 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
25.97g |
|
51.42g |
|
-
|
-
|
| Sun 24: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
58.36g |
|
112.85g |
|
1502*
|
 545
|
| Mon 4: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
25.68g |
|
99.81g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
27.58g |
|
51.84g |
|
-
|
-
|
| Sat 19: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
19.22g |
|
66.39g |
|
-
|
-
|
| Fri 18: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
51.82g |
|
31.50g |
|
-
|
-
|
| Thu 17: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
22.65g |
|
71.09g |
|
-
|
-
|
| Wed 16: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
65.18g |
|
48.66g |
|
-
|
-
|
| Tue 15: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
74.85g |
|
142.04g |
|
-
|
-
|
| Mon 14: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
67.83g |
|
68.45g |
|
-
|
-
|
| Sun 13: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
69.80g |
|
94.70g |
|
-
|
-
|
| Fri 11: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
17.97g |
|
62.87g |
|
-
|
-
|
| Thu 10: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
74.91g |
|
128.86g |
|
-
|
-
|
| Wed 9: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
70.97g |
|
84.19g |
|
-
|
-
|
| Tue 8: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.20g |
|
135.26g |
|
-
|
-
|
| Mon 7: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
70.86g |
|
169.16g |
|
-
|
-
|
| Sun 6: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
24.80g |
|
34.30g |
|
-
|
-
|
