| July 2024 |
| Sun 21: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
30.10g |
|
18.16g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
1940 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
75.30g |
|
184.99g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
23.18g |
|
29.83g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.68g |
|
65.29g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
34.60g |
|
68.49g |
|
-
|
-
|
| Tue 12: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
15.29g |
|
16.10g |
|
-
|
-
|
| Thu 7: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
33.44g |
|
110.10g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
29.48g |
|
35.70g |
|
1743*
|
 1123
|
| Thu 10: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
24.67g |
|
16.39g |
|
-
|
-
|
| Wed 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
24.55g |
|
6.67g |
|
-
|
-
|
| Tue 8: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
65.47g |
|
31.28g |
|
-
|
-
|
| Mon 7: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
54.25g |
|
56.66g |
|
-
|
-
|
| Sat 5: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
5.84g |
|
19.23g |
|
-
|
-
|
| Fri 4: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
53.41g |
|
38.75g |
|
-
|
-
|
| Thu 3: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
54.20g |
|
57.56g |
|
-
|
-
|
| Wed 2: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
66.13g |
|
49.30g |
|
-
|
-
|
| Tue 1: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
64.33g |
|
49.64g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
64.76g |
|
39.32g |
|
-
|
-
|
| Sat 29: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
20.30g |
|
73.58g |
|
-
|
-
|
| Fri 28: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
22.10g |
|
12.65g |
|
-
|
-
|
