teini00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 12: 887 * 35%
Fat:
 
Prot:
 
Carbs:
32.29g
 
33.06g
 
115.15g
- -
Wed 11: 926 * 37%
Fat:
 
Prot:
 
Carbs:
27.05g
 
10.80g
 
155.70g
- -
Tue 10: 1914 * 77%
Fat:
 
Prot:
 
Carbs:
62.60g
 
67.84g
 
267.60g
- -
Mon 9: 1397 * 56%
Fat:
 
Prot:
 
Carbs:
18.09g
 
69.20g
 
236.63g
- -
Sun 8: 2171 * 87%
Fat:
 
Prot:
 
Carbs:
57.81g
 
19.49g
 
388.89g
1143*  1028
Sat 7: 2302 * 92%
Fat:
 
Prot:
 
Carbs:
110.46g
 
43.83g
 
279.17g
- -
Fri 6: 825 * 33%
Fat:
 
Prot:
 
Carbs:
29.38g
 
26.79g
 
106.79g
- -
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