| March 2019 |
| Tue 12: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.24g |
|
50.38g |
|
-
|
-
|
| Wed 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.34g |
|
13.02g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1293*
|
-
|
| Sat 2: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.35g |
|
10.24g |
|
-
|
-
|
| Fri 1: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.42g |
|
35.31g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
1.71g |
|
6.79g |
|
-
|
-
|
| Sun 24: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.19g |
|
0.21g |
|
-
|
-
|
| Fri 22: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
0.59g |
|
22.09g |
|
-
|
-
|
| Wed 20: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.01g |
|
18.28g |
|
-
|
-
|
| Tue 19: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.05g |
|
15.54g |
|
-
|
-
|
| Mon 11: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
3.76g |
|
11.32g |
|
1194*
|
 1093
|
| Wed 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
37.14g |
|
54.34g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
12.66g |
|
15.34g |
|
-
|
-
|
| Sat 26: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
1.19g |
|
13.03g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
7.44g |
|
48.05g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
6.33g |
|
21.93g |
|
-
|
-
|
| Wed 27: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
6.72g |
|
25.35g |
|
-
|
-
|
| Tue 26: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
12.76g |
|
78.15g |
|
-
|
-
|
| Sun 24: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
3.08g |
|
32.65g |
|
-
|
-
|
| Sat 23: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
40.78g |
|
65.86g |
|
-
|
-
|
| Tue 19: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
5.46g |
|
49.96g |
|
-
|
-
|
