| January 2024 |
| Fri 19: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
50.85g |
|
58.85g |
|
3272*
|
 2718
|
| Thu 18: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
51.52g |
|
44.35g |
|
-
|
-
|
| Tue 16: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
41.14g |
|
35.30g |
|
3659*
|
3029
|
| September 2023 |
| Mon 25: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
23.28g |
|
17.36g |
|
-
|
-
|
| Fri 22: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
66.39g |
|
106.08g |
|
2470*
|
1524
|
| Thu 21: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
67.24g |
|
95.71g |
|
3558*
|
2737
|
| Wed 20: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
69.40g |
|
81.24g |
|
2470*
|
1718
|
| Tue 19: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
68.08g |
|
126.62g |
|
3523*
|
2428
|
| Mon 18: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
22.72g |
|
61.41g |
|
-
|
-
|
| Sun 17: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
67.40g |
|
128.31g |
|
-
|
-
|
| Sat 16: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
61.42g |
|
89.21g |
|
-
|
-
|
| Fri 15: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
36.36g |
|
142.07g |
|
-
|
-
|
| Thu 14: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
96.17g |
|
130.06g |
|
3502*
|
2334
|
| November 2022 |
| Fri 11: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
17.13g |
|
18.00g |
|
-
|
-
|
| Sat 29: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
67.29g |
|
114.50g |
|
-
|
-
|
| Fri 28: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
19.52g |
|
51.14g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
55.99g |
|
16.07g |
|
-
|
-
|
| Wed 6: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
45.52g |
|
38.41g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
45.69g |
|
63.12g |
|
-
|
-
|
