iiiiixxaaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 19: 376 * 31%
Fat:
 
Prot:
 
Carbs:
11.63g
 
15.36g
 
51.87g
- -
November 2022
Thu 24: 541 * 42%
Fat:
 
Prot:
 
Carbs:
6.78g
 
24.20g
 
93.63g
- -
Wed 23: 1687 * 130%
Fat:
 
Prot:
 
Carbs:
37.34g
 
76.41g
 
257.77g
- -
Tue 22: 1433 * 110%
Fat:
 
Prot:
 
Carbs:
30.69g
 
44.38g
 
240.94g
- -
Mon 21: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
53.51g
 
62.22g
 
181.46g
- -
July 2022
Thu 28: 947 * 76%
Fat:
 
Prot:
 
Carbs:
21.07g
 
31.46g
 
158.54g
- -
Wed 27: 1232 * 99%
Fat:
 
Prot:
 
Carbs:
42.31g
 
39.63g
 
171.81g
- -
Tue 26: 1544 * 124%
Fat:
 
Prot:
 
Carbs:
127.97g
 
52.72g
 
168.30g
1710*  166
Mon 25: 1343 * 107%
Fat:
 
Prot:
 
Carbs:
58.53g
 
43.71g
 
179.56g
- -
Sun 24: 1211 * 97%
Fat:
 
Prot:
 
Carbs:
36.61g
 
63.53g
 
158.76g
1713*  502
June 2022
Thu 30: 686 * 55%
Fat:
 
Prot:
 
Carbs:
22.54g
 
21.62g
 
95.15g
- -
Wed 29: 1041 * 83%
Fat:
 
Prot:
 
Carbs:
32.35g
 
40.95g
 
157.00g
- -
Tue 28: 1293 * 103%
Fat:
 
Prot:
 
Carbs:
54.10g
 
21.97g
 
183.06g
- -
Mon 27: 1429 * 114%
Fat:
 
Prot:
 
Carbs:
39.09g
 
40.44g
 
217.71g
- -
Tue 21: 882 * 71%
Fat:
 
Prot:
 
Carbs:
32.30g
 
24.47g
 
119.38g
- -
Mon 20: 1713 * 137%
Fat:
 
Prot:
 
Carbs:
85.14g
 
54.40g
 
192.94g
- -
Thu 16: 291 * 23%
Fat:
 
Prot:
 
Carbs:
9.75g
 
9.32g
 
42.63g
- -
February 2022
Tue 22: 784 * 63%
Fat:
 
Prot:
 
Carbs:
28.55g
 
37.65g
 
94.34g
- -
Mon 21: 1292 * 103%
Fat:
 
Prot:
 
Carbs:
41.26g
 
44.63g
 
188.45g
- -
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