| July 2024 |
| Sat 20: |
1691 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
97.86g |
|
214.86g |
|
1331*
|
 360
|
| Fri 19: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
65.02g |
|
164.93g |
|
2415*
|
 1203
|
| Thu 18: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
19.31g |
|
116.32g |
|
2240*
|
1539
|
| Wed 17: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
64.77g |
|
176.76g |
|
2293*
|
702
|
| Tue 16: |
1055 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
40.27g |
|
132.01g |
|
2280*
|
1225
|
| Mon 15: |
-
|
-
|
|
2347*
|
-
|
| Sun 14: |
-
|
-
|
|
2349*
|
-
|
| Sat 13: |
1556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
98.06g |
|
159.01g |
|
2295*
|
739
|
| Fri 12: |
-
|
-
|
|
2480*
|
-
|
| Thu 11: |
-
|
-
|
|
2506*
|
-
|
| Wed 10: |
-
|
-
|
|
2662*
|
-
|
| Tue 9: |
-
|
-
|
|
2276*
|
-
|
| Mon 8: |
-
|
-
|
|
2262*
|
-
|
| Sun 7: |
-
|
-
|
|
2592*
|
-
|
| Sat 6: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
46.16g |
|
225.80g |
|
2973*
|
1468
|
| Fri 5: |
-
|
-
|
|
2701*
|
-
|
| Thu 4: |
-
|
-
|
|
3020*
|
-
|
| Wed 3: |
-
|
-
|
|
2813*
|
-
|
| Tue 2: |
-
|
-
|
|
3008*
|
-
|
| Mon 1: |
-
|
-
|
|
3283*
|
-
|
