| July 2024 |
| Tue 16: |
-
|
-
|
|
1188*
|
-
|
| Sun 14: |
-
|
-
|
|
1078*
|
-
|
| Sat 13: |
-
|
-
|
|
1425*
|
-
|
| Fri 12: |
-
|
-
|
|
1084*
|
-
|
| Wed 10: |
-
|
-
|
|
1672*
|
-
|
| Tue 9: |
-
|
-
|
|
1749*
|
-
|
| Mon 8: |
-
|
-
|
|
2037*
|
-
|
| Sun 7: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
135.37g |
|
228.38g |
|
1554*
|
 546
|
| Sat 6: |
-
|
-
|
|
2068*
|
-
|
| Fri 5: |
-
|
-
|
|
2042*
|
-
|
| Thu 4: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
144.51g |
|
276.67g |
|
1947*
|
113
|
| Wed 3: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
133.61g |
|
214.36g |
|
1975*
|
 37
|
| Tue 2: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
103.03g |
|
143.15g |
|
1900*
|
659
|
| Mon 1: |
-
|
-
|
|
1674*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1960*
|
-
|
| Sat 29: |
-
|
-
|
|
2004*
|
-
|
| Fri 28: |
2205 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
150.86g |
|
240.96g |
|
1067*
|
1138
|
| Thu 27: |
-
|
-
|
|
1802*
|
-
|
| Wed 26: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
168.20g |
|
200.00g |
|
2095*
|
202
|
| Tue 25: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
135.60g |
|
232.56g |
|
1900*
|
229
|
