| October 2021 |
| Wed 13: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
96.01g |
|
259.65g |
|
-
|
-
|
| Tue 12: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
83.51g |
|
284.45g |
|
-
|
-
|
| Fri 8: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
56.95g |
|
122.79g |
|
-
|
-
|
| Thu 7: |
2113 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
100.60g |
|
241.90g |
|
-
|
-
|
| Wed 6: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
98.30g |
|
301.80g |
|
-
|
-
|
| Tue 5: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
100.39g |
|
260.25g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
75.60g |
|
243.92g |
|
-
|
-
|
| Wed 29: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
64.06g |
|
218.15g |
|
-
|
-
|
| Tue 28: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
84.75g |
|
234.02g |
|
-
|
-
|
| Mon 27: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
92.16g |
|
257.89g |
|
-
|
-
|
| Tue 21: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
37.95g |
|
127.37g |
|
-
|
-
|
| Mon 20: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
81.61g |
|
241.06g |
|
-
|
-
|
| Fri 17: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
54.90g |
|
174.69g |
|
-
|
-
|
| Thu 16: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
53.42g |
|
132.37g |
|
-
|
-
|
| Wed 15: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
8.84g |
|
108.04g |
|
-
|
-
|
| Tue 14: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
75.21g |
|
225.84g |
|
-
|
-
|
| Mon 13: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
77.16g |
|
237.45g |
|
-
|
-
|
| Fri 10: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.90g |
|
20.00g |
|
-
|
-
|
| Thu 9: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
75.59g |
|
238.93g |
|
-
|
-
|
| Wed 8: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
61.88g |
|
214.75g |
|
-
|
-
|
