| January 2021 |
| Wed 13: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.60g |
|
32.70g |
|
-
|
-
|
| Tue 12: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
58.27g |
|
140.65g |
|
-
|
-
|
| Mon 11: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
36.70g |
|
129.03g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
5.90g |
|
55.55g |
|
-
|
-
|
| Mon 29: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
27.35g |
|
186.57g |
|
-
|
-
|
| Sun 28: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
53.10g |
|
191.24g |
|
-
|
-
|
| Sat 27: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
58.66g |
|
179.03g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
11.71g |
|
95.58g |
|
-
|
-
|
| Tue 8: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
24.10g |
|
141.71g |
|
-
|
-
|
| Sun 6: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
6.24g |
|
53.14g |
|
-
|
-
|
| Fri 4: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
3.76g |
|
45.52g |
|
-
|
-
|
| Thu 3: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
37.56g |
|
239.26g |
|
-
|
-
|
| Wed 2: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
39.41g |
|
188.44g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
17.32g |
|
112.93g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.80g |
|
10.70g |
|
-
|
-
|
| Wed 15: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
41.03g |
|
133.82g |
|
-
|
-
|
| Sun 12: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.84g |
|
23.30g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
724 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
25.44g |
|
114.00g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
23.55g |
|
209.75g |
|
-
|
-
|
