| July 2018 |
| Mon 16: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
43.71g |
|
220.94g |
|
-
|
-
|
| Fri 13: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
52.40g |
|
194.49g |
|
-
|
-
|
| Thu 12: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
47.82g |
|
135.46g |
|
-
|
-
|
| Wed 11: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
65.83g |
|
244.69g |
|
-
|
-
|
| Tue 10: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
61.27g |
|
247.70g |
|
-
|
-
|
| Mon 9: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
80.88g |
|
192.94g |
|
-
|
-
|
| Sun 8: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.59g |
|
133.23g |
|
145.74g |
|
2064*
|
 169
|
| Sat 7: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
45.95g |
|
254.46g |
|
-
|
-
|
| Fri 6: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
138.72g |
|
186.34g |
|
-
|
-
|
| Thu 5: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
48.07g |
|
269.73g |
|
-
|
-
|
| Wed 4: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
54.11g |
|
163.94g |
|
-
|
-
|
| Tue 3: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
81.51g |
|
186.19g |
|
-
|
-
|
| Mon 2: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
40.70g |
|
232.44g |
|
-
|
-
|
| Sun 1: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
82.53g |
|
178.84g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
115.94g |
|
103.28g |
|
-
|
-
|
| Fri 29: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
51.98g |
|
111.13g |
|
-
|
-
|
| Thu 28: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
59.62g |
|
151.99g |
|
-
|
-
|
| Wed 27: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
69.95g |
|
224.75g |
|
-
|
-
|
| Tue 26: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
95.68g |
|
199.42g |
|
-
|
-
|
| Mon 25: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
87.54g |
|
222.73g |
|
-
|
-
|
