| September 2022 |
| Wed 28: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
22.23g |
|
30.68g |
|
-
|
-
|
| Tue 27: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
21.00g |
|
5.86g |
|
-
|
-
|
| Mon 26: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
51.14g |
|
25.37g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
23.22g |
|
28.25g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
53.81g |
|
11.87g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
54.71g |
|
30.16g |
|
-
|
-
|
| Fri 5: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
182.01g |
|
96.63g |
|
44.95g |
|
-
|
-
|
| Thu 4: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
42.82g |
|
19.97g |
|
2033*
|
 1131
|
| Wed 3: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
68.20g |
|
51.32g |
|
-
|
-
|
| Tue 2: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
56.81g |
|
30.35g |
|
1840*
|
626
|
| Mon 1: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
39.31g |
|
46.17g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
14.28g |
|
14.82g |
|
-
|
-
|
| Mon 4: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
30.84g |
|
21.27g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
10.33g |
|
21.87g |
|
-
|
-
|
| Wed 15: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
37.38g |
|
34.64g |
|
5662*
|
4754
|
| Mon 13: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
64.26g |
|
33.97g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
20.92g |
|
12.89g |
|
-
|
-
|
| Fri 27: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
60.98g |
|
21.91g |
|
-
|
-
|
| Thu 26: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
57.34g |
|
40.15g |
|
-
|
-
|
| Wed 25: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
58.63g |
|
45.72g |
|
-
|
-
|
