| August 2024 |
| Fri 2: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
59.13g |
|
93.57g |
|
-
|
-
|
| Thu 1: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
59.96g |
|
126.27g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
11.16g |
|
23.37g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
55.52g |
|
100.54g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
13.88g |
|
7.19g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
40.06g |
|
70.97g |
|
-
|
-
|
| Wed 3: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
76.44g |
|
59.41g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
89.93g |
|
140.65g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
18.93g |
|
16.75g |
|
-
|
-
|
| Thu 13: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
91.82g |
|
106.40g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
48.97g |
|
70.72g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
32.75g |
|
81.78g |
|
-
|
-
|
| Fri 19: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
20.98g |
|
41.58g |
|
-
|
-
|
| Thu 18: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
87.57g |
|
177.94g |
|
-
|
-
|
| Wed 17: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
77.60g |
|
164.97g |
|
-
|
-
|
| Tue 16: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
43.30g |
|
118.17g |
|
-
|
-
|
| Mon 15: |
2506 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
151.24g |
|
235.47g |
|
-
|
-
|
| Sun 14: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
73.45g |
|
149.18g |
|
-
|
-
|
| Sat 13: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
73.34g |
|
105.52g |
|
-
|
-
|
| Fri 12: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
105.86g |
|
139.15g |
|
-
|
-
|
