Lininharib's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 17: 459 * 46%
Fat:
 
Prot:
 
Carbs:
22.60g
 
20.10g
 
42.28g
- -
Wed 16: 1192 * 119%
Fat:
 
Prot:
 
Carbs:
43.60g
 
74.69g
 
128.96g
- -
Tue 15: 1300 * 130%
Fat:
 
Prot:
 
Carbs:
57.80g
 
80.94g
 
96.51g
- -
August 2021
Fri 6: 34 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.30g
 
7.70g
- -
March 2021
Wed 17: 41 * 4%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.67g
 
10.70g
- -
July 2020
Wed 1: 388 * 39%
Fat:
 
Prot:
 
Carbs:
23.03g
 
22.61g
 
23.42g
- -
May 2020
Tue 19: 676 * 68%
Fat:
 
Prot:
 
Carbs:
37.90g
 
69.23g
 
12.62g
- -
Mon 18: 364 * 36%
Fat:
 
Prot:
 
Carbs:
20.95g
 
42.51g
 
0.49g
- -
Thu 14: 400 * 40%
Fat:
 
Prot:
 
Carbs:
18.02g
 
43.45g
 
16.16g
- -
Wed 13: 454 * 45%
Fat:
 
Prot:
 
Carbs:
28.86g
 
24.86g
 
26.86g
- -
Mon 11: 408 * 41%
Fat:
 
Prot:
 
Carbs:
26.38g
 
31.98g
 
9.81g
- -
April 2020
Thu 9: 432 * 43%
Fat:
 
Prot:
 
Carbs:
22.91g
 
28.53g
 
32.83g
- -
February 2020
Tue 11: 734 * 73%
Fat:
 
Prot:
 
Carbs:
42.84g
 
41.24g
 
51.96g
1426*  692
Mon 10: - - 1650* -
Sun 9: - - 1698* -
Sat 8: - - 1714* -
Fri 7: - - 1749* -
Thu 6: - - 1740* -
Wed 5: - - 1640* -
Tue 4: - - 1704* -
Mon 3: - - 1740* -
Sun 2: - - 1723* -
Sat 1: - - 1692* -
January 2020
Fri 31: - - 1744* -
Thu 30: - - 1691* -
Wed 29: - - 1629* -
Tue 28: - - 1642* -
Mon 27: - - 1776* -
Sun 26: - - 1726* -
Sat 25: - - 1764* -
Fri 24: - - 1659* -
Thu 23: - - 1632* -
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