| July 2024 |
| Sat 27: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
9.13g |
|
67.38g |
|
-
|
-
|
| Thu 25: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
43.32g |
|
122.23g |
|
-
|
-
|
| Wed 24: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
44.69g |
|
97.97g |
|
-
|
-
|
| Tue 23: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
55.69g |
|
133.93g |
|
-
|
-
|
| Mon 22: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
32.87g |
|
218.59g |
|
-
|
-
|
| Mon 15: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
20.25g |
|
59.67g |
|
-
|
-
|
| Thu 11: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
27.50g |
|
207.88g |
|
-
|
-
|
| Sun 7: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.60g |
|
97.20g |
|
-
|
-
|
| Sat 6: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
50.88g |
|
178.61g |
|
-
|
-
|
| Fri 5: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
13.51g |
|
142.49g |
|
-
|
-
|
| Thu 4: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
72.75g |
|
165.04g |
|
-
|
-
|
| Wed 3: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
49.99g |
|
193.06g |
|
-
|
-
|
| Tue 2: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
26.38g |
|
105.85g |
|
-
|
-
|
| Mon 1: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
36.88g |
|
226.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
37.89g |
|
121.85g |
|
-
|
-
|
| Sat 29: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
67.05g |
|
88.38g |
|
-
|
-
|
| Fri 28: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
67.96g |
|
65.26g |
|
-
|
-
|
| Thu 27: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
55.64g |
|
109.42g |
|
-
|
-
|
| Wed 26: |
1952 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
75.06g |
|
233.15g |
|
-
|
-
|
| Tue 25: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
87.48g |
|
183.11g |
|
-
|
-
|
