| August 2023 |
| Thu 10: |
733 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
28.05g |
|
62.45g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
44.79g |
|
63.37g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
77.38g |
|
143.55g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
99.18g |
|
139.35g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
13.16g |
|
50.37g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
19.84g |
|
93.87g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
19.68g |
|
11.13g |
|
-
|
-
|
| Tue 2: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
23.12g |
|
37.39g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
71.04g |
|
152.67g |
|
-
|
-
|
| Thu 21: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
18.90g |
|
34.16g |
|
-
|
-
|
| Wed 20: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
56.82g |
|
122.96g |
|
-
|
-
|
| Tue 19: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
103.38g |
|
107.12g |
|
-
|
-
|
| Mon 18: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
75.38g |
|
109.98g |
|
-
|
-
|
| Sun 17: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
62.55g |
|
116.55g |
|
-
|
-
|
| Sat 16: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
94.73g |
|
151.11g |
|
-
|
-
|
| Fri 15: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
105.72g |
|
98.23g |
|
-
|
-
|
| Thu 14: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
56.47g |
|
55.34g |
|
-
|
-
|
| Tue 12: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
59.95g |
|
141.75g |
|
-
|
-
|
| Sun 10: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
36.04g |
|
70.23g |
|
-
|
-
|
| Sat 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
56.33g |
|
86.97g |
|
-
|
-
|
