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1992Lenochka1992's Diet Calendar - September 2024

1992Lenochka1992's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 868 Cals	(Fat: 42.61g, Protein: 41.08g, Carbs: 81.22g)
Monthly Total:	Exercise: 0 Cals		Food: 5209 Cals	(Fat: 255.67g, Protein: 246.45g, Carbs: 487.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 745* -
2 - -	3 - -	4 1370* -	5 1376* -	6 812* -	7 646* -	8 260* -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

60%

of RDI*

(868 cal)

60% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

*Based on an RDI of 1450 calories (26 Jun 19)

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