| November 2022 |
| Wed 2: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
42.39g |
|
41.16g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
62.95g |
|
13.35g |
|
-
|
-
|
| Thu 27: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
61.17g |
|
44.62g |
|
-
|
-
|
| Wed 26: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
39.07g |
|
71.84g |
|
-
|
-
|
| Tue 25: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
40.73g |
|
52.08g |
|
-
|
-
|
| Mon 24: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
46.41g |
|
56.46g |
|
-
|
-
|
| Wed 19: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
16.66g |
|
20.84g |
|
-
|
-
|
| Fri 14: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
29.92g |
|
37.78g |
|
-
|
-
|
| Thu 13: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
38.38g |
|
31.92g |
|
-
|
-
|
| Wed 12: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
42.40g |
|
80.26g |
|
-
|
-
|
| August 2022 |
| January 2022 |
| Wed 5: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
46.91g |
|
30.81g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.80g |
|
6.00g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
39.12g |
|
33.44g |
|
-
|
-
|
| Sun 18: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
38.80g |
|
17.65g |
|
-
|
-
|
| Sat 17: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
25.59g |
|
14.70g |
|
-
|
-
|
| Fri 16: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
100.01g |
|
48.53g |
|
-
|
-
|
| Wed 7: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
82.68g |
|
16.52g |
|
-
|
-
|
| Fri 2: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
14.98g |
|
33.42g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
16.45g |
|
21.46g |
|
1457*
|
 1146
|
