September 2024 |
Mon 30: |
1625 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
99.42g |
|
161.16g |
|
-
|
-
|
Sun 29: |
1568 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
117.28g |
|
144.54g |
|
-
|
-
|
Sat 28: |
1617 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
129.74g |
|
147.69g |
|
2317*
|
700
|
Fri 27: |
1567 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
117.98g |
|
142.33g |
|
2514*
|
947
|
Thu 26: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
119.52g |
|
144.32g |
|
2369*
|
815
|
Wed 25: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
120.40g |
|
157.00g |
|
2526*
|
961
|
Tue 24: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
111.31g |
|
155.28g |
|
2431*
|
936
|
Mon 23: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
134.66g |
|
190.90g |
|
2586*
|
677
|
Sun 22: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
103.02g |
|
148.11g |
|
2421*
|
639
|
Sat 21: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
109.54g |
|
172.98g |
|
2357*
|
609
|
Fri 20: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
108.39g |
|
183.37g |
|
2442*
|
739
|
Thu 19: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
107.66g |
|
185.05g |
|
2393*
|
700
|
Wed 18: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
106.95g |
|
189.40g |
|
2234*
|
529
|
Tue 17: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
101.81g |
|
195.27g |
|
2535*
|
901
|
Mon 16: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
86.81g |
|
210.94g |
|
2403*
|
694
|
Sun 15: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
86.08g |
|
189.88g |
|
2187*
|
239
|
Sat 14: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
92.01g |
|
195.48g |
|
2291*
|
392
|
Fri 13: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
104.87g |
|
161.45g |
|
2407*
|
801
|
Thu 12: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
92.10g |
|
173.76g |
|
2100*
|
397
|
Wed 11: |
-
|
-
|
|
2247*
|
-
|
Tue 10: |
-
|
-
|
|
2333*
|
-
|
Mon 9: |
-
|
-
|
|
3000*
|
-
|