| July 2018 |
| Thu 5: |
1426 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
37.93g |
|
151.54g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.64g |
|
47.24g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
30.68g |
|
128.45g |
|
1629*
|
 633
|
| April 2018 |
| Wed 25: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
1.58g |
|
38.59g |
|
-
|
-
|
| Tue 24: |
986 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
53.37g |
|
129.17g |
|
-
|
-
|
| Mon 23: |
856 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
38.02g |
|
136.97g |
|
-
|
-
|
| Sun 22: |
1235 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
59.38g |
|
122.83g |
|
1686*
|
451
|
| Sat 21: |
1387 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
65.54g |
|
119.63g |
|
1484*
|
97
|
| Fri 20: |
1059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
46.80g |
|
137.07g |
|
-
|
-
|
| Thu 19: |
747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.89g |
|
136.20g |
|
1542*
|
795
|
| Wed 18: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
31.26g |
|
179.61g |
|
-
|
-
|
| Tue 17: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.14g |
|
101.69g |
|
1571*
|
1006
|
| Mon 16: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
31.05g |
|
48.61g |
|
-
|
-
|
| Sun 15: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
41.09g |
|
172.41g |
|
1407*
|
247
|
| Sat 14: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
28.55g |
|
63.61g |
|
3159*
|
2357
|
| Fri 13: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
15.24g |
|
72.11g |
|
1600*
|
1119
|
| Thu 12: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
35.48g |
|
100.20g |
|
1744*
|
1019
|
| Wed 11: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
101.87g |
|
179.54g |
|
1600*
|
 349
|
