| October 2022 |
| Sun 23: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
7.98g |
|
193.14g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
28.16g |
|
2.55g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
8.10g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
29.12g |
|
142.09g |
|
-
|
-
|
| Sun 6: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
8.74g |
|
113.60g |
|
-
|
-
|
| Wed 2: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
18.90g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
64.38g |
|
113.41g |
|
-
|
-
|
| Mon 14: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
22.05g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
23.20g |
|
48.48g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.67g |
|
66.66g |
|
-
|
-
|
| Wed 5: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
1.53g |
|
20.05g |
|
-
|
-
|
| Sat 4: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
49.31g |
|
67.73g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
11.58g |
|
26.89g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
6.05g |
|
21.73g |
|
-
|
-
|
| Sun 3: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
54.15g |
|
155.60g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
5.10g |
|
47.60g |
|
-
|
-
|
| Fri 24: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
4.50g |
|
59.15g |
|
-
|
-
|
| Sun 19: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
45.03g |
|
78.65g |
|
-
|
-
|
| Fri 17: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
29.20g |
|
86.71g |
|
-
|
-
|
