| January 2023 |
| Tue 10: |
394 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
12.21g |
|
46.75g |
|
-
|
-
|
| Mon 9: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
51.91g |
|
64.45g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
11.67g |
|
6.43g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.42g |
|
22.41g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
3.82g |
|
33.83g |
|
-
|
-
|
| Fri 19: |
1205 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
58.42g |
|
153.60g |
|
2356*
|
 1151
|
| Thu 18: |
691 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
26.51g |
|
91.96g |
|
-
|
-
|
| Wed 17: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.11g |
|
10.62g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
5.83g |
|
3.20g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
9.00g |
|
21.50g |
|
-
|
-
|
| Fri 16: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
58.09g |
|
191.16g |
|
2370*
|
1063
|
| Thu 15: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
74.47g |
|
135.82g |
|
2379*
|
1128
|
| Wed 14: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
66.61g |
|
101.44g |
|
-
|
-
|
| Tue 13: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
67.94g |
|
128.12g |
|
2382*
|
1418
|
| Mon 12: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
65.66g |
|
120.18g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
10.89g |
|
20.60g |
|
2118*
|
1981
|
| Fri 25: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
5.86g |
|
74.57g |
|
2080*
|
1449
|
| Thu 24: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
46.47g |
|
104.80g |
|
-
|
-
|
| Wed 23: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
77.51g |
|
138.49g |
|
2135*
|
890
|
| Tue 22: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
67.80g |
|
137.98g |
|
2054*
|
879
|
