| May 2023 |
| Tue 2: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
7.10g |
|
53.83g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
27.68g |
|
52.14g |
|
-
|
-
|
| Thu 27: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
50.01g |
|
76.06g |
|
-
|
-
|
| Wed 26: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
17.60g |
|
49.51g |
|
-
|
-
|
| Tue 25: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
182.82g |
|
119.10g |
|
-
|
-
|
| Wed 19: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.80g |
|
23.38g |
|
-
|
-
|
| Fri 14: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.81g |
|
18.96g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
86.63g |
|
67.20g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
89.87g |
|
110.09g |
|
-
|
-
|
| Thu 1: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
86.99g |
|
111.59g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
19.91g |
|
36.05g |
|
-
|
-
|
| Fri 18: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
24.57g |
|
26.31g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
130.91g |
|
166.45g |
|
-
|
-
|
| Wed 26: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| Sat 22: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.81g |
|
18.96g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
48.19g |
|
52.02g |
|
-
|
-
|
| Fri 16: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
156.99g |
|
138.57g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
129.51g |
|
209.01g |
|
-
|
-
|
| Sat 20: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
144.97g |
|
229.02g |
|
-
|
-
|
| Fri 5: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
167.28g |
|
180.43g |
|
-
|
-
|
