| December 2022 |
| Fri 9: |
645 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
19.66g |
|
93.56g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
393 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
23.96g |
|
48.77g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1042 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.68g |
|
152.54g |
|
-
|
-
|
| Fri 2: |
997 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
50.92g |
|
116.36g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
14.16g |
|
93.39g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
51.57g |
|
62.31g |
|
-
|
-
|
| Sun 21: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.93g |
|
70.13g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
15.42g |
|
57.24g |
|
-
|
-
|
| Sat 10: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
31.84g |
|
88.29g |
|
-
|
-
|
| Fri 9: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
39.69g |
|
222.85g |
|
-
|
-
|
| Thu 8: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
52.70g |
|
134.10g |
|
-
|
-
|
| Wed 7: |
2162 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
97.84g |
|
211.24g |
|
-
|
-
|
| Tue 6: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
61.89g |
|
126.59g |
|
-
|
-
|
| Mon 5: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
39.27g |
|
148.55g |
|
-
|
-
|
| Sun 4: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.04g |
|
165.28g |
|
-
|
-
|
| Sat 3: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.78g |
|
186.16g |
|
-
|
-
|
| Fri 2: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
37.53g |
|
153.84g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
38.67g |
|
147.18g |
|
-
|
-
|
| Thu 24: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
48.60g |
|
162.97g |
|
-
|
-
|
| Fri 18: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
10.20g |
|
64.12g |
|
-
|
-
|
