| November 2023 |
| Mon 6: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
17.06g |
|
24.07g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
67.42g |
|
52.91g |
|
-
|
-
|
| Wed 27: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
15.80g |
|
8.60g |
|
-
|
-
|
| Mon 25: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
120.66g |
|
49.14g |
|
-
|
-
|
| Sun 24: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
22.85g |
|
22.68g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
63.56g |
|
51.37g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
43.41g |
|
113.85g |
|
-
|
-
|
| Fri 16: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
42.33g |
|
57.68g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
12.76g |
|
24.60g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
44.08g |
|
47.63g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.05g |
|
69.79g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
35.58g |
|
37.52g |
|
-
|
-
|
| Fri 15: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
38.04g |
|
67.92g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
89.07g |
|
165.48g |
|
-
|
-
|
| Tue 21: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
52.66g |
|
145.23g |
|
-
|
-
|
| Fri 10: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
47.35g |
|
63.96g |
|
-
|
-
|
| Tue 7: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
66.64g |
|
167.65g |
|
-
|
-
|
| Fri 3: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
10.03g |
|
28.57g |
|
-
|
-
|
| Thu 2: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
26.35g |
|
119.77g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
38.45g |
|
68.93g |
|
-
|
-
|
