| February 2024 |
| Mon 26: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
12.61g |
|
25.89g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
19.89g |
|
54.26g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
39.31g |
|
97.74g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
27.53g |
|
73.13g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
37.41g |
|
99.67g |
|
-
|
-
|
| Tue 16: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
44.50g |
|
54.21g |
|
-
|
-
|
| Mon 15: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
33.91g |
|
47.94g |
|
-
|
-
|
| Sun 14: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
15.58g |
|
15.99g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
-
|
-
|
|
1741*
|
-
|
| Fri 10: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
15.02g |
|
10.79g |
|
-
|
-
|
| Thu 9: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
54.19g |
|
52.55g |
|
-
|
-
|
| Mon 6: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
19.51g |
|
89.95g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
37.26g |
|
74.99g |
|
-
|
-
|
| Mon 27: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
57.43g |
|
113.98g |
|
-
|
-
|
| Sun 26: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
19.05g |
|
29.38g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
18.40g |
|
16.44g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
48.05g |
|
72.85g |
|
-
|
-
|
| Tue 6: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
42.29g |
|
64.78g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
45.02g |
|
40.58g |
|
-
|
-
|
| Mon 28: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
38.30g |
|
86.98g |
|
1776*
|
 955
|
| Thu 24: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
44.61g |
|
41.61g |
|
-
|
-
|
