| December 2018 |
| Sun 9: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
74.08g |
|
259.90g |
|
-
|
-
|
| Sat 8: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
52.28g |
|
184.33g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
73.28g |
|
73.19g |
|
-
|
-
|
| Fri 3: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
72.20g |
|
101.96g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
16.93g |
|
57.23g |
|
-
|
-
|
| Tue 24: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
159.27g |
|
199.40g |
|
-
|
-
|
| Mon 9: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.30g |
|
29.80g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
19.30g |
|
146.80g |
|
-
|
-
|
| Wed 6: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.38g |
|
95.64g |
|
-
|
-
|
| Sat 2: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
7.40g |
|
62.00g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.30g |
|
77.00g |
|
-
|
-
|
| Wed 23: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
57.05g |
|
184.66g |
|
2251*
|
 877
|
| Tue 22: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
25.13g |
|
156.60g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
27.70g |
|
109.14g |
|
-
|
-
|
| Sat 14: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.20g |
|
40.07g |
|
-
|
-
|
