| January 2020 |
| Wed 22: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
81.78g |
|
67.66g |
|
-
|
-
|
| Tue 21: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
74.51g |
|
49.78g |
|
-
|
-
|
| Mon 20: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
135.75g |
|
113.97g |
|
-
|
-
|
| Sun 19: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.00g |
|
18.21g |
|
-
|
-
|
| Sat 18: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
54.09g |
|
116.49g |
|
-
|
-
|
| Fri 17: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
35.95g |
|
88.35g |
|
-
|
-
|
| Thu 16: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
109.17g |
|
229.41g |
|
-
|
-
|
| Wed 15: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
56.85g |
|
143.41g |
|
-
|
-
|
| Tue 14: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
111.98g |
|
160.90g |
|
-
|
-
|
| Mon 13: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
105.48g |
|
168.52g |
|
-
|
-
|
| Sun 12: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
107.76g |
|
153.65g |
|
-
|
-
|
| Sat 11: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
74.60g |
|
79.21g |
|
-
|
-
|
| Fri 10: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
106.19g |
|
219.42g |
|
-
|
-
|
| Thu 9: |
2656 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
124.22g |
|
356.38g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
47*
|
-
|
| Tue 7: |
-
|
-
|
|
120*
|
-
|
| Mon 6: |
-
|
-
|
|
61*
|
-
|
| Sun 5: |
-
|
-
|
|
48*
|
-
|
| Sat 4: |
-
|
-
|
|
67*
|
-
|
| Fri 3: |
-
|
-
|
|
147*
|
-
|
| December 2019 |
| Mon 23: |
-
|
-
|
|
120*
|
-
|
| Sun 22: |
-
|
-
|
|
124*
|
-
|
| Sat 21: |
-
|
-
|
|
81*
|
-
|
| Fri 20: |
-
|
-
|
|
255*
|
-
|
| Thu 19: |
-
|
-
|
|
98*
|
-
|
| Wed 18: |
-
|
-
|
|
193*
|
-
|
| Tue 17: |
-
|
-
|
|
213*
|
-
|
| Mon 16: |
-
|
-
|
|
94*
|
-
|
| Sun 15: |
-
|
-
|
|
184*
|
-
|
| Sat 14: |
-
|
-
|
|
160*
|
-
|
| Fri 13: |
-
|
-
|
|
149*
|
-
|
| Thu 12: |
-
|
-
|
|
130*
|
-
|
| Wed 11: |
-
|
-
|
|
153*
|
-
|
| Tue 10: |
-
|
-
|
|
84*
|
-
|
