| December 2020 |
| Fri 4: |
416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
33.22g |
|
36.48g |
|
1761*
|
 1345
|
| Thu 3: |
465 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
28.68g |
|
49.06g |
|
1559*
|
1094
|
| Wed 2: |
605 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
26.50g |
|
53.71g |
|
1788*
|
1183
|
| Tue 1: |
632 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
42.24g |
|
53.18g |
|
1693*
|
1061
|
| November 2020 |
| Tue 24: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
34.07g |
|
19.67g |
|
-
|
-
|
| Mon 23: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.34g |
|
16.94g |
|
1583*
|
1077
|
| Sun 22: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
90.42g |
|
6.65g |
|
-
|
-
|
| Sat 21: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
46.37g |
|
58.27g |
|
-
|
-
|
| Fri 20: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
68.96g |
|
13.32g |
|
-
|
-
|
| Thu 19: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
40.53g |
|
17.07g |
|
-
|
-
|
| Wed 18: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
49.11g |
|
13.61g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
57.90g |
|
31.40g |
|
-
|
-
|
| Sat 16: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
32.61g |
|
18.45g |
|
-
|
-
|
| Fri 15: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
27.17g |
|
38.35g |
|
1797*
|
1178
|
| Thu 14: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
45.09g |
|
29.92g |
|
-
|
-
|
| Wed 13: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
68.24g |
|
40.19g |
|
1735*
|
1001
|
| Tue 12: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
31.91g |
|
34.60g |
|
-
|
-
|
| Mon 11: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.97g |
|
40.27g |
|
1797*
|
1173
|
| Sat 9: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
26.94g |
|
32.36g |
|
1735*
|
1316
|
| Fri 8: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
26.11g |
|
8.69g |
|
1982*
|
1655
|
