| September 2024 |
| Sun 8: |
980 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
87.93g |
|
102.82g |
|
1434*
|
 454
|
| Sat 7: |
1075 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
92.01g |
|
72.37g |
|
2456*
|
1381
|
| Fri 6: |
909 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
69.85g |
|
89.87g |
|
1582*
|
673
|
| Thu 5: |
1316 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
88.19g |
|
125.76g |
|
1600*
|
284
|
| Wed 4: |
1295 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
101.98g |
|
121.06g |
|
1316*
|
21
|
| Tue 3: |
1171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
86.34g |
|
136.88g |
|
1630*
|
459
|
| Mon 2: |
1288 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
92.54g |
|
116.39g |
|
2036*
|
748
|
| Sun 1: |
1161 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
73.37g |
|
83.71g |
|
1259*
|
98
|
| August 2024 |
| Sat 31: |
1518 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
95.14g |
|
97.13g |
|
1343*
|
 175
|
| Fri 30: |
1136 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
59.53g |
|
80.73g |
|
1391*
|
255
|
| Thu 29: |
1210 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
96.20g |
|
85.08g |
|
1378*
|
168
|
| Wed 28: |
1155 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
91.53g |
|
103.11g |
|
1316*
|
161
|
| Tue 27: |
1207 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
76.77g |
|
126.57g |
|
2424*
|
1217
|
| Mon 26: |
1302 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
73.62g |
|
113.98g |
|
1260*
|
42
|
| Sun 25: |
1663 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
55.98g |
|
233.77g |
|
1256*
|
407
|
| Sat 24: |
2167 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
109.57g |
|
195.59g |
|
1252*
|
915
|
| Fri 23: |
1044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
59.62g |
|
79.67g |
|
1883*
|
839
|
| Thu 22: |
1743 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
52.88g |
|
201.93g |
|
1297*
|
446
|
| Wed 21: |
1618 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
68.97g |
|
159.37g |
|
1324*
|
294
|
| Tue 20: |
1709 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
70.20g |
|
141.18g |
|
1298*
|
411
|
