| July 2024 |
| Tue 23: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
65.21g |
|
183.46g |
|
-
|
-
|
| Sat 13: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.22g |
|
75.65g |
|
-
|
-
|
| Thu 11: |
2348 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
152.52g |
|
324.46g |
|
-
|
-
|
| Tue 9: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
71.94g |
|
192.79g |
|
-
|
-
|
| Mon 8: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
86.96g |
|
267.90g |
|
-
|
-
|
| Thu 4: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
32.32g |
|
71.83g |
|
-
|
-
|
| Wed 3: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
61.03g |
|
239.07g |
|
-
|
-
|
| Mon 1: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
77.37g |
|
191.26g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
58.58g |
|
212.14g |
|
-
|
-
|
| Tue 25: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
8.38g |
|
65.85g |
|
-
|
-
|
| Mon 24: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
53.18g |
|
206.01g |
|
-
|
-
|
| Sat 22: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
47.79g |
|
168.31g |
|
-
|
-
|
| Fri 21: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
69.71g |
|
165.67g |
|
-
|
-
|
| Tue 18: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
100.11g |
|
269.66g |
|
-
|
-
|
| Mon 17: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
90.49g |
|
200.66g |
|
-
|
-
|
| Sat 15: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
46.76g |
|
225.94g |
|
-
|
-
|
| Wed 12: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
37.23g |
|
241.12g |
|
-
|
-
|
| Mon 10: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
77.29g |
|
284.86g |
|
-
|
-
|
| Sun 9: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
49.30g |
|
184.37g |
|
-
|
-
|
| Sat 8: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
44.51g |
|
134.29g |
|
-
|
-
|
