| October 2018 |
| Thu 18: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
61.82g |
|
226.71g |
|
-
|
-
|
| Wed 17: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
31.94g |
|
142.98g |
|
-
|
-
|
| Tue 16: |
2421 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
71.96g |
|
280.84g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
31.81g |
|
121.31g |
|
-
|
-
|
| Thu 6: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
6.34g |
|
36.42g |
|
-
|
-
|
| Wed 5: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
63.99g |
|
158.22g |
|
-
|
-
|
| Tue 4: |
-
|
-
|
|
21*
|
-
|
| Mon 3: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
33.14g |
|
154.39g |
|
292*
|
 797
|
| Sun 2: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
70.51g |
|
174.07g |
|
303*
|
1110
|
| Sat 1: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
81.44g |
|
235.21g |
|
284*
|
1392
|
| August 2018 |
| Fri 31: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
102.48g |
|
164.15g |
|
275*
|
1371
|
| Thu 30: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
80.09g |
|
152.10g |
|
289*
|
1194
|
| Wed 29: |
1518 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
112.81g |
|
145.55g |
|
270*
|
1248
|
| Tue 28: |
1499 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
76.86g |
|
168.89g |
|
266*
|
1233
|
| Mon 27: |
1534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
71.30g |
|
194.02g |
|
273*
|
1261
|
| Sun 26: |
1592 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
71.82g |
|
210.10g |
|
228*
|
1364
|
| Sat 25: |
1697 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
94.36g |
|
195.30g |
|
362*
|
1335
|
| Fri 24: |
1661 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
89.63g |
|
188.13g |
|
339*
|
1322
|
| Thu 23: |
1633 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
79.16g |
|
162.59g |
|
297*
|
1336
|
| Wed 22: |
1623 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
60.82g |
|
216.90g |
|
282*
|
1341
|
| Tue 21: |
1655 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
140.31g |
|
117.66g |
|
267*
|
1388
|
