| April 2024 |
| Wed 24: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.14g |
|
37.98g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
-
|
-
|
|
1444*
|
-
|
| Fri 22: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.89g |
|
33.63g |
|
1420*
|
 1195
|
| Thu 21: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
51.74g |
|
215.18g |
|
1897*
|
322
|
| Wed 20: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
41.24g |
|
262.05g |
|
1812*
|
16
|
| Tue 19: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
72.67g |
|
197.52g |
|
1688*
|
88
|
| Fri 15: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
48.32g |
|
159.93g |
|
1815*
|
382
|
| Thu 14: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
78.35g |
|
173.89g |
|
1970*
|
685
|
| Wed 13: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
84.30g |
|
175.42g |
|
1941*
|
559
|
| Tue 12: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
64.92g |
|
146.19g |
|
1915*
|
553
|
| Mon 11: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
48.05g |
|
120.71g |
|
1714*
|
707
|
| Sun 10: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
41.82g |
|
277.71g |
|
1725*
|
 93
|
| Sat 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
61.59g |
|
145.97g |
|
1558*
|
72
|
| Fri 8: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
50.72g |
|
166.61g |
|
1845*
|
627
|
| Thu 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
71.71g |
|
158.56g |
|
1902*
|
441
|
| Wed 6: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
64.50g |
|
154.91g |
|
1896*
|
612
|
| Tue 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
52.42g |
|
211.76g |
|
1769*
|
284
|
| Mon 4: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
54.24g |
|
179.66g |
|
2077*
|
877
|
| Sun 3: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
53.40g |
|
288.12g |
|
1791*
|
77
|
| Sat 2: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
58.07g |
|
231.23g |
|
1805*
|
236
|
| Fri 1: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
68.42g |
|
119.63g |
|
1946*
|
763
|
