| October 2020 |
| Thu 22: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
29.00g |
|
40.40g |
|
-
|
-
|
| Wed 21: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
122.06g |
|
233.62g |
|
-
|
-
|
| Tue 20: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
131.61g |
|
272.56g |
|
-
|
-
|
| Mon 19: |
2109 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
174.82g |
|
218.73g |
|
-
|
-
|
| Sun 18: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
57.58g |
|
108.75g |
|
-
|
-
|
| Sat 17: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
62.91g |
|
165.88g |
|
-
|
-
|
| Thu 15: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
33.65g |
|
61.94g |
|
-
|
-
|
| Wed 14: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
29.85g |
|
82.82g |
|
-
|
-
|
| Tue 13: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
82.25g |
|
157.92g |
|
1769*
|
 445
|
| Mon 12: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
58.07g |
|
100.64g |
|
-
|
-
|
| Sun 11: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
66.71g |
|
109.68g |
|
-
|
-
|
| Sat 10: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
83.03g |
|
146.53g |
|
-
|
-
|
| Fri 9: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
112.32g |
|
196.09g |
|
-
|
-
|
| Wed 7: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Fri 2: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
120.63g |
|
74.79g |
|
2064*
|
850
|
| Thu 1: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
69.06g |
|
77.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
44.56g |
|
80.96g |
|
-
|
-
|
| Fri 25: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
69.64g |
|
69.09g |
|
-
|
-
|
| Thu 24: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
48.95g |
|
46.61g |
|
-
|
-
|
| Sat 19: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
79.78g |
|
137.86g |
|
-
|
-
|
