| March 2021 |
| Mon 22: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
35.25g |
|
62.60g |
|
-
|
-
|
| Fri 5: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
66.99g |
|
150.53g |
|
-
|
-
|
| Thu 4: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
22.92g |
|
123.14g |
|
-
|
-
|
| Wed 3: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
44.63g |
|
194.67g |
|
-
|
-
|
| Tue 2: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
39.26g |
|
142.53g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.00g |
|
74.00g |
|
-
|
-
|
| Sat 27: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
46.70g |
|
156.27g |
|
-
|
-
|
| Fri 26: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
82.77g |
|
135.03g |
|
-
|
-
|
| Thu 25: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
57.70g |
|
114.08g |
|
-
|
-
|
| Wed 24: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.50g |
|
64.00g |
|
-
|
-
|
| Tue 23: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
61.71g |
|
156.57g |
|
-
|
-
|
| Mon 22: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
56.98g |
|
200.90g |
|
-
|
-
|
| Sat 20: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
32.34g |
|
161.06g |
|
-
|
-
|
| Fri 19: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
54.00g |
|
-
|
-
|
| Wed 17: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.88g |
|
74.63g |
|
-
|
-
|
| Thu 11: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
59.61g |
|
154.05g |
|
-
|
-
|
| Wed 10: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
30.50g |
|
113.00g |
|
-
|
-
|
| Thu 4: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
8.90g |
|
67.88g |
|
-
|
-
|
| Wed 3: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
64.94g |
|
119.97g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
38.64g |
|
132.40g |
|
-
|
-
|
