| September 2024 |
| Fri 20: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
122.28g |
|
75.35g |
|
101*
|
 1254
|
| Thu 19: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
47.15g |
|
106.81g |
|
224*
|
593
|
| Wed 18: |
-
|
-
|
|
333*
|
-
|
| Tue 17: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
88.60g |
|
155.90g |
|
197*
|
1116
|
| Mon 16: |
-
|
-
|
|
251*
|
-
|
| Sun 15: |
-
|
-
|
|
342*
|
-
|
| Sat 14: |
-
|
-
|
|
69*
|
-
|
| Fri 13: |
-
|
-
|
|
265*
|
-
|
| Thu 12: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
135.11g |
|
126.35g |
|
288*
|
1419
|
| Wed 11: |
-
|
-
|
|
168*
|
-
|
| Tue 10: |
-
|
-
|
|
324*
|
-
|
| Mon 9: |
-
|
-
|
|
255*
|
-
|
| Sun 8: |
-
|
-
|
|
86*
|
-
|
| Sat 7: |
-
|
-
|
|
246*
|
-
|
| Fri 6: |
-
|
-
|
|
289*
|
-
|
| Thu 5: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
52.56g |
|
41.16g |
|
358*
|
338
|
| Wed 4: |
-
|
-
|
|
304*
|
-
|
| Tue 3: |
-
|
-
|
|
309*
|
-
|
| Mon 2: |
-
|
-
|
|
272*
|
-
|
| Sun 1: |
-
|
-
|
|
277*
|
-
|
