| December 2023 |
| Tue 12: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
73.49g |
|
34.89g |
|
-
|
-
|
| Mon 11: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
93.07g |
|
71.08g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
71.05g |
|
15.91g |
|
-
|
-
|
| Mon 17: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
114.31g |
|
52.24g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
44.09g |
|
5.00g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
61.36g |
|
16.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
125.79g |
|
63.36g |
|
-
|
-
|
| Thu 17: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
147.32g |
|
31.76g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
77.32g |
|
27.85g |
|
-
|
-
|
| Fri 14: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
21.20g |
|
9.70g |
|
-
|
-
|
| Thu 13: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
63.05g |
|
37.58g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
41.21g |
|
24.44g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
-
|
-
|
|
446*
|
-
|
| January 2022 |
| Fri 14: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.86g |
|
1.21g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.20g |
|
7.94g |
|
-
|
-
|
| Thu 26: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
49.90g |
|
4.57g |
|
-
|
-
|
| Wed 25: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
50.01g |
|
34.43g |
|
-
|
-
|
| Tue 24: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
145.61g |
|
37.47g |
|
-
|
-
|
| Fri 20: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
19.17g |
|
11.98g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.80g |
|
20.29g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
40.25g |
|
12.14g |
|
-
|
-
|
