| January 2022 |
| Wed 19: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
3.09g |
|
15.59g |
|
-
|
-
|
| Mon 17: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
56.74g |
|
16.28g |
|
-
|
-
|
| Mon 15: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
32.10g |
|
64.10g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
117.42g |
|
83.85g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Sat 14: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
99.62g |
|
112.40g |
|
-
|
-
|
| Fri 13: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
80.09g |
|
100.68g |
|
-
|
-
|
| Thu 12: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
101.04g |
|
94.33g |
|
-
|
-
|
| Wed 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
124.00g |
|
143.06g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
16.60g |
|
36.50g |
|
-
|
-
|
| Mon 19: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
14.24g |
|
5.80g |
|
-
|
-
|
| Sat 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
18.31g |
|
11.73g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
63.49g |
|
220.05g |
|
-
|
-
|
| Wed 12: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
20.22g |
|
40.15g |
|
-
|
-
|
| Tue 11: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
59.92g |
|
85.61g |
|
-
|
-
|
| Mon 10: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
101.04g |
|
82.78g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
63.58g |
|
55.61g |
|
-
|
-
|
| Mon 11: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
33.56g |
|
55.23g |
|
-
|
-
|
