| July 2021 |
| Mon 19: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
17.44g |
|
63.67g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.67g |
|
34.55g |
|
-
|
-
|
| Wed 8: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
73.17g |
|
81.82g |
|
-
|
-
|
| Tue 7: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
69.00g |
|
117.10g |
|
-
|
-
|
| Mon 6: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.45g |
|
57.59g |
|
-
|
-
|
| Sun 5: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
57.06g |
|
119.90g |
|
-
|
-
|
| Sat 4: |
607 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
25.26g |
|
100.66g |
|
-
|
-
|
| Fri 3: |
1068 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
97.32g |
|
111.31g |
|
-
|
-
|
| Thu 2: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
75.31g |
|
150.33g |
|
-
|
-
|
| Wed 1: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
60.32g |
|
79.18g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.01g |
|
38.98g |
|
-
|
-
|
| Tue 23: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.51g |
|
19.49g |
|
-
|
-
|
| Mon 22: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
14.99g |
|
62.20g |
|
-
|
-
|
| Sun 21: |
1174 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
63.01g |
|
175.19g |
|
-
|
-
|
| Sat 20: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.57g |
|
67.03g |
|
-
|
-
|
| Fri 19: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
49.15g |
|
132.39g |
|
-
|
-
|
| Thu 18: |
1245 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
73.24g |
|
166.16g |
|
-
|
-
|
| Wed 17: |
1326 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
64.74g |
|
217.79g |
|
1685*
|
 359
|
| Tue 16: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
79.06g |
|
175.33g |
|
1851*
|
568
|
| Mon 15: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
68.63g |
|
163.91g |
|
-
|
-
|
