d_vasquezneira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 27: 1305 * 65%
Fat:
 
Prot:
 
Carbs:
47.04g
 
79.12g
 
146.78g
- -
Mon 25: 834 * 42%
Fat:
 
Prot:
 
Carbs:
33.39g
 
36.22g
 
97.68g
- -
Sun 24: 434 * 22%
Fat:
 
Prot:
 
Carbs:
2.62g
 
50.93g
 
47.32g
- -
Sat 23: 2451 * 123%
Fat:
 
Prot:
 
Carbs:
95.91g
 
99.48g
 
329.79g
- -
Fri 22: 1088 * 54%
Fat:
 
Prot:
 
Carbs:
34.05g
 
44.63g
 
176.72g
- -
Thu 21: 245 * 12%
Fat:
 
Prot:
 
Carbs:
0.77g
 
6.03g
 
54.85g
- -
Wed 20: 2193 * 110%
Fat:
 
Prot:
 
Carbs:
72.64g
 
98.84g
 
278.16g
656*  1537
Tue 19: 2232 * 112%
Fat:
 
Prot:
 
Carbs:
82.16g
 
159.55g
 
212.38g
656*  1576
Mon 18: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
79.15g
 
74.06g
 
209.46g
- -
Sat 16: 703 * 35%
Fat:
 
Prot:
 
Carbs:
28.73g
 
42.26g
 
70.13g
- -
Fri 15: 1545 * 77%
Fat:
 
Prot:
 
Carbs:
69.77g
 
38.55g
 
199.87g
- -
Thu 14: 1576 * 79%
Fat:
 
Prot:
 
Carbs:
43.78g
 
62.97g
 
234.49g
- -
Wed 13: 1842 * 92%
Fat:
 
Prot:
 
Carbs:
74.33g
 
111.66g
 
190.39g
656*  1186
Tue 12: 1169 * 58%
Fat:
 
Prot:
 
Carbs:
45.00g
 
37.69g
 
158.05g
- -
Mon 11: 2179 * 109%
Fat:
 
Prot:
 
Carbs:
108.55g
 
89.04g
 
211.15g
- -
Sun 10: 1535 * 77%
Fat:
 
Prot:
 
Carbs:
59.98g
 
87.52g
 
151.22g
- -
Sat 9: 1206 * 60%
Fat:
 
Prot:
 
Carbs:
26.54g
 
54.94g
 
187.19g
- -
Fri 8: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
76.70g
 
99.07g
 
246.22g
- -
Thu 7: 951 * 48%
Fat:
 
Prot:
 
Carbs:
45.98g
 
33.19g
 
102.73g
1168*  217
Wed 6: 2146 * 107%
Fat:
 
Prot:
 
Carbs:
89.08g
 
78.77g
 
254.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.