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yousefhij
Diet Calendar

yousefhij's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 18: 652 * 65%
Fat:
  
Prot:
  
Carbs:
16.20g
  
50.64g
  
77.44g
- -
Tue 17: 185 * 6%
Fat:
  
Prot:
  
Carbs:
0.13g
  
3.43g
  
41.93g
3364*  3179
Mon 16: 475 * 16%
Fat:
  
Prot:
  
Carbs:
8.02g
  
5.67g
  
99.27g
- -
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