| August 2024 |
| Sat 17: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.84g |
|
26.33g |
|
-
|
-
|
| Fri 16: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
5.60g |
|
35.68g |
|
-
|
-
|
| Thu 15: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
121.02g |
|
168.07g |
|
2075*
|
 275
|
| November 2023 |
| Mon 27: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
94.84g |
|
42.15g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.10g |
|
10.40g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.52g |
|
43.77g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
105.80g |
|
131.87g |
|
-
|
-
|
| Wed 18: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
101.27g |
|
131.82g |
|
-
|
-
|
| Mon 16: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
41.78g |
|
81.92g |
|
-
|
-
|
| Sun 15: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
99.60g |
|
167.62g |
|
-
|
-
|
| Sat 14: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
111.45g |
|
172.50g |
|
-
|
-
|
| Fri 13: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
112.07g |
|
202.69g |
|
-
|
-
|
| Thu 12: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
109.28g |
|
145.77g |
|
-
|
-
|
| Wed 11: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
103.23g |
|
193.64g |
|
1697*
|
281
|
| Tue 10: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
115.27g |
|
180.74g |
|
-
|
-
|
| Mon 9: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
97.49g |
|
179.56g |
|
-
|
-
|
| Sun 8: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
92.00g |
|
164.30g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
62.23g |
|
117.79g |
|
-
|
-
|
| Tue 1: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
80.28g |
|
178.33g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
93.12g |
|
185.99g |
|
-
|
-
|
