| February 2019 |
| Fri 8: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
33.80g |
|
12.91g |
|
-
|
-
|
| Thu 7: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
29.38g |
|
59.54g |
|
-
|
-
|
| Wed 6: |
629 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
45.25g |
|
72.86g |
|
-
|
-
|
| Tue 5: |
407 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
40.88g |
|
15.07g |
|
-
|
-
|
| Mon 4: |
422 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
25.19g |
|
46.83g |
|
-
|
-
|
| Sun 3: |
882 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
59.41g |
|
70.09g |
|
-
|
-
|
| Sat 2: |
792 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
85.61g |
|
63.73g |
|
-
|
-
|
| Fri 1: |
500 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
10.99g |
|
84.96g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
892 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
24.21g |
|
130.14g |
|
-
|
-
|
| Wed 30: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.02g |
|
42.11g |
|
-
|
-
|
| Tue 29: |
826 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
59.85g |
|
68.34g |
|
-
|
-
|
| Mon 28: |
646 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
25.86g |
|
64.53g |
|
-
|
-
|
| Tue 22: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
12.04g |
|
22.25g |
|
-
|
-
|
| Mon 21: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
20.77g |
|
38.37g |
|
-
|
-
|
| Sat 19: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
10.87g |
|
98.50g |
|
-
|
-
|
| Fri 18: |
828 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
24.06g |
|
96.18g |
|
-
|
-
|
| Thu 17: |
1093 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
58.75g |
|
123.30g |
|
-
|
-
|
| Wed 16: |
845 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
44.26g |
|
98.95g |
|
-
|
-
|
| Tue 15: |
775 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
35.29g |
|
107.43g |
|
-
|
-
|
| Mon 14: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
2.98g |
|
46.51g |
|
-
|
-
|
