| June 2023 |
| Tue 27: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
61.74g |
|
193.41g |
|
-
|
-
|
| Mon 26: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
64.09g |
|
159.61g |
|
-
|
-
|
| Sun 25: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
35.93g |
|
200.49g |
|
-
|
-
|
| Sat 24: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
9.77g |
|
85.60g |
|
-
|
-
|
| Fri 23: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
26.56g |
|
110.36g |
|
-
|
-
|
| Thu 22: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
34.92g |
|
140.39g |
|
-
|
-
|
| Wed 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
42.55g |
|
169.34g |
|
-
|
-
|
| Tue 20: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
28.70g |
|
134.77g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
20.00g |
|
26.40g |
|
-
|
-
|
| Sat 14: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
26.63g |
|
21.98g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
58.29g |
|
218.62g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
16.00g |
|
121.15g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
12.35g |
|
78.73g |
|
-
|
-
|
| Thu 20: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
38.55g |
|
163.44g |
|
-
|
-
|
| Wed 19: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
60.92g |
|
202.97g |
|
-
|
-
|
| Tue 18: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
50.46g |
|
236.39g |
|
-
|
-
|
| Thu 13: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
39.55g |
|
120.72g |
|
-
|
-
|
| Wed 12: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
20.48g |
|
176.23g |
|
-
|
-
|
| Tue 11: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
13.46g |
|
68.69g |
|
-
|
-
|
| Mon 10: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
28.53g |
|
128.58g |
|
-
|
-
|
