| December 2019 |
| Wed 25: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
28.71g |
|
81.06g |
|
-
|
-
|
| Sun 22: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
52.73g |
|
201.67g |
|
-
|
-
|
| Sat 21: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
50.65g |
|
196.26g |
|
-
|
-
|
| Fri 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
54.47g |
|
212.03g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
8.78g |
|
83.60g |
|
-
|
-
|
| Mon 1: |
1420 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
26.99g |
|
164.02g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1354 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
55.71g |
|
130.20g |
|
-
|
-
|
| Thu 28: |
1230 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
48.59g |
|
142.54g |
|
-
|
-
|
| Wed 27: |
1693 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
57.04g |
|
214.53g |
|
-
|
-
|
| Tue 26: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
50.00g |
|
157.83g |
|
-
|
-
|
| Mon 25: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
53.76g |
|
64.86g |
|
-
|
-
|
| Sun 24: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
11.37g |
|
44.56g |
|
-
|
-
|
| Fri 22: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
91.26g |
|
114.30g |
|
-
|
-
|
| Thu 21: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
74.73g |
|
195.59g |
|
-
|
-
|
| Wed 20: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
44.95g |
|
107.72g |
|
-
|
-
|
| Tue 19: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
81.56g |
|
196.46g |
|
-
|
-
|
| Mon 18: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
76.19g |
|
112.72g |
|
-
|
-
|
| Sun 17: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
80.77g |
|
205.90g |
|
-
|
-
|
| Sat 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
72.11g |
|
145.83g |
|
-
|
-
|
| Fri 15: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
99.11g |
|
138.65g |
|
-
|
-
|
